Please pick your prefered location: 

On the streets there are no rules and no referees.

Not knowing how to defend yourself can be disastrous, especially 
when the fight goes to ground, as it is sure to do...

Brazilian Jiu-Jitsu is one of the world's most effective grappling arts, focusing on flexible ground combat and self defence. Novagen is South Africa's oldest 'official' Brazilian Jiu-Jitsu club, with many high ranking, highly accomplished practitioners. Novagen now has clubs in Durban, South Africa AND Sutton in the United Kingdom.

Read Micah's BJJ Blog, and become friends with Novagen on Facebook!
Novagen recommends Combat-Sports-Conditioning.com.